Access the SNAP previous year papers here to gain insights into test standards, boost confidence and improve your preparation ...

Whether on its own or part of a running session, walking is great for building aerobic fitness – but is there a certain speed you should be targeting to feel the benefits?

Our readers delve back millennia to answer this one, looking at the ancient Sumerians, the Babylonians and the Egyptians to ...

The historic Apollo 11 lunar landing on July 20, 1969, was far from a given. Mission Control’s Steve Bales recounts the tense final moments that led to man’s first step.