The scents and sounds transported me back to the Dominican Republic, my birthplace, to a time when my 10-year-old body ...

Look, creating a 7 day meal plan for elderly adults isn’t really about counting calories or making everything mushy. I’ve […] ...

Jodi Hess drove her Head Start van through the Upper Valley Medical Center parking lot in Troy on Tuesday and received 18 food boxes to give to the three families she works with.

According to the National Sleep Foundation, most babies aged 6 months will probably sleep around 12-16 hours a day. That typically includes 3-4 hours of naptime and 9 hours or longer at night. However ...