Think protein only comes from chicken or eggs? Think again. From tofu curries to sprouted moong salads, Indian vegetarian ...

Many people overlook their daily calorie consumption, which increases weight. To gauge the same, a fitness coach shared 10 ...

You can organically lose weight by altering your diet. Except this time, you decide what stays on your plate, while still seeing sustainable results.

Therapeutic fasting (250 calories/day) offers benefits from weight loss to mental clarity. A doctor explains how medical ...

Losing 4 pounds in a week isn’t unheard of, but it’s not usually considered a safe or sustainable strategy for weight loss.

Special Assistant Salma Butt said that the PFA has achieved another milestone despite limited resources, successfully expanding this state-of-the-art nutrition initiative. She said that nutritious ...

“The grilled chicken sandwich is one of the best choices on a fast food menu because the chicken is grilled and not ...

Can drinking green tea help with weight loss and diabetes? Research shows it improves glucose control and targets extra body ...

From cameras and feeding stations to litterboxes and trackers, CNET dove into every kind of pet technology to find what’s worth your money and time.

Convenient protein-fortified foods like bars and shakes are fine until ultra-processed protein starts replacing actual meals and useful carbs ...

Dates are not just a great snack for in-between meals; they're also packed with valuable nutrients for our bodies. Read on to ...

She's just months away from turning 40, but Tracy Kiss claims people think she's a teenager - her secret? Pricey biohacking ...