Type 2 diabetes patients have been put into remission - something previously thought impossible - by the NHS ‘soups and ...

According to these guidelines, a well-planned 1,200-calorie diet can contain a range of 135 to 195 grams (g) of carbs, 27 to ...

“Whether a rounding down of nearly 20 percent is reasonable or not, the FDA ultimately viewed these arguments as persuasive,” ...

This 30-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories. Each day provides at least 78 grams of protein and 32 grams of fiber—two nutrients that promote better blood ...

Peanuts are one of nature's most underrated superfoods. They are not a sin; they are a strategy. So grab that handful and ...

Stopping Statistics About American Sugar Consumption Brace yourself for some eye-opening numbers. Added sugars contribute, on ...

A new pyramid-shaped warning symbol is starting to appear on some restaurant menus in New York City, the first city in the country to require chain restaurants to place a warning label on food or ...

Modern changes to sumo diet include grilled meats, stir-fried dishes and high-protein Western-style meals – all of which the ...

About 10% of American adults have high cholesterol, making it a common health issue. But high cholesterol is potentially ...

The CDC reports that 40.3% of U.S. adults had obesity between August 2021 and August 2023 (National Center for Health Statistics, 2024). While calorie control and physical activity remain cornerstones ...

As dedicated foodies, we're particularly interested in what 2026 will bring to the table, so to speak. There are plenty of ...

FORGOTTEN the name of someone you met just hours ago? Or can’t remember where you put your car keys? It’s easy to blame your ageing brain, but that might not be the reason for your fading memory.