Type 2 diabetes patients have been put into remission - something previously thought impossible - by the NHS ‘soups and ...

Learn how too much sodium, saturated fat, and food processing methods can impact your health when you eat too much beef jerky ...

London-based Georgia Garlick, who is also a personal trainer, told Newsweek: "It’s all about small, smart swaps." ...

A detailed look at what I eat on an average day, balanced to hit 2000 calories. Surveillance footage shows Ashlee Buzzard ...