According to these guidelines, a well-planned 1,200-calorie diet can contain a range of 135 to 195 grams (g) of carbs, 27 to ...

This plan prioritizes foods linked to reducing inflammation, like healthy fats, fish, fermented foods and colorful fruits and ...

Step aside, pumpkin spice. Featuring brand new items and returning favorites, Cracker Barrel's festive holiday menu has ...

An upcoming vacation often results in the desire for quick body improvements, especially if you'll be wearing a swimsuit. While fad diets and fat-burning pills that promise rapid weight loss are ...

This article delves into the benefits and potential risks of increased protein consumption what you should know before diving ...

A new Japanese study associates frequent ramen consumption with higher risks of diabetes and hypertension. But dietitians say ...

A new 18-month study found that adults following a calorie-restricted “green-MED” diet — rich in green tea, walnuts, and the ...

Speaking to Closer, Gogglebox legend Scarlett Moffatt reveals her ultimate tip for staying in shape. Read more on Closer ...

Originating in Australia, freak shakes transformed simple milkshakes into extravagant, Instagram-worthy desserts. These ...

Society’s drug issue poses a different challenge for the GAA than for other sporting bodies because it has always seen itself ...