The anti-inflammatory diet can reduce inflammation, but did you know that it can support healthy blood sugar levels, too?

Brazil nuts, walnuts, cashews, pistachios, almonds, hazelnuts, pecans, and peanuts are calorie- and nutrient-dense additions ...

Janelle Rohner claims she still followed her diet plan, noting GLP-1 weight loss drugs "don’t change your lifestyle overnight ...

Beyond buzzwords and TikTok trends, modern food science is just now confirming what our ancestors already practised. So if ...

It took five hours of queuing at a community kitchen in Gaza’s al-Nuseirat district for displaced grandmother Um Mohammad ...

These shakes, intended to replace one or more daily meals, function as a hassle-free, low-calorie solution for people ... in sticking to a meal replacement plan. We spent hours researching and ...

These foods contain little to no fiber or protein, so they give your digestive system a break. You may need to eat more than the three standard meals a day to get in all your calories and nutrients.

Lizzo reveals details about her massive weight loss journey as singer focuses on a healthier lifestyle going forward.

Rather than counting calories ... questionnaire about their diet and exercise goals and preferences. This information is then used to create a fully customised plan based on the individual's ...

KHAN YOUNIS, Gaza Strip (AP) — For nearly 60 days, no food, fuel, medicine or other item has entered the Gaza Strip, blocked by Israel. Aid groups are running out of food to distribute. Markets are ...

The New England Journal of Medicine (NEJM) published results from part 1 of the ongoing phase 3 ESSENCE trial which investigated the effects of once-weekly subcutaneous semaglutide 2.4 mg on liver ...