I used to think 1200 calories sounded totally doable. I mean, how hard could it be? Turns out, I had […] The post 1200 ...

Walter Hudson, known as the world's heaviest man, ate 22,000 calories every single day to reach over 1,200 lbs. But what ...

This no-sugar anti-inflammatory meal plan makes taking care of your blood pressure a delicious endeavor.Reviewed by Dietitian Maria Laura Haddad-GarciaAbout This PlanThis 7-day plan is set at 1,500 ...

Among the four diet types trialed in this study, a modified version of the DASH diet with reduced sodium intake achieved a better overall decrease in blood pressure in people with type 2 diabetes.