Dr. Dubey explained how Surya Namaskar balances the body’s glands, improves blood circulation, and supports digestion and respiration. He also described the 12 steps involved in Surya Namaskar ...

Yoga expert Dr. Anil Kumar Dubey spoke at another event, emphasising the benefits of Surya Namaskar for improving overall health. Datia (Madhya Pradesh): A 55-year-old man dies of heart attack ...

Yoga, pranayama, meditation and cleansing techniques work together to strengthen immunity and improve overall health in a ...

Ankita Tiwary (23), a news analyst, believes that the Right to Information (RTI) Act is one of the most impactful rights in ...

Women practice meditation and stretching. Yoga complex. Healthy lifestyle concept. Vector illustration Suryanamaskar 12 Yoga Steps of sun salutation ,all separate layer,very useful to print .

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Unlike the more vigorous Sun Salutation (Surya Namaskar), the Moon ... Inhale and return to the centre. As you exhale, step your feet wider. Inhale again as you shift your weight to the right ...

Losing weight at home might seem challenging, but with the right workouts and dedication, shedding 7 kgs in 30 days is ...

ONS-5010 demonstrated noninferiority to ranibizumab at week 12 in the NORSE EIGHT trial. Based on the completed analysis of the 12-week results, Outlook Therapeutics plans to resubmit the ...

Mr Welsh walked a total of 250,000 steps in just seven days, covering an average of 35,700 or 17 miles per day, which is more than half a marathon. This is about ten-times the 3,000 to 4,000 ...