Yoga, pranayama, meditation and cleansing techniques work together to strengthen immunity and improve overall health in a fast-paced, stressful world In contemporary times, with an increasingly ...

Deciding whether to practice Surya Namaskar or Chandra Namaskar often depends on personal energy levels, goals, and the time of day. Surya Namaskar is ideal for those looking to kickstart their ...

Visakhapatnam:Srikakulam MLA Gondu Shankar has said this Ratha Saptami celebration, “to be remembered by three generations,” will remain a landmark in the spiritual history of Chikkolu (old ...

Maharashtra schools must perform Surya Namaskar and host yoga activities on February 4 for World Surya Namaskar Day, promoting health and well-being.

Chandra Namaskar, or Moon Salutation, is a beautiful and calming sequence of yoga postures honing the moon's energy. Unlike the more vigorous Sun Salutation (Surya Namaskar), the Moon Salutation ...

Surya Namaskar, or Sun Salutation, is a sequence of twelve yoga poses that offer numerous physical and mental benefits. Practicing three rounds daily can significantly enhance your overall health and ...

Mysuru’s favorite and largest circulated English evening daily has kept the citizens of Mysuru informed and entertained since 1978. Over the past 45 years, Star of Mysore has been the newspaper that ...

Surya Roshni Ltd share price was up by 0.20% from the previous closing price of ₹280.90. Who are peers of Surya Roshni Ltd? The peers of Surya Roshni Ltd are JSW Steel Ltd, Tata Steel Ltd ...

Sun Salutations, also known as Surya Namaskar, are a dynamic sequence of yoga poses originating from Hatha Yoga, intended to honor and welcome the energy of the sun. This invigorating warm-up ...