Liz Hurley isn’t someone synonymous with household chores. If you were to picture Liz, I’d wager the image that springs to mind isn’t her sponging the kitchen lino or putting the bins out. However, ...
Losing 4 pounds in a week isn’t unheard of, but it’s not usually considered a safe or sustainable strategy for weight loss.
Discover the best gyms in Malibu, California, offering top equipment, classes, and training for every fitness goal.
Peter Attia is known for being a leading voice in longevity medicine, and he says exercise is the best medicine for improving your long-term health.