This is the exercise you need to combat obesity and diabetes

Running is one of the best ways to burn a few extra calories, but when it comes to preventing diabetes lifting weights might ...
Cassidy Thompson on MSN

1000 Ab Exercises in a Day! Shocking Before & After Results

What happens when you do 1000 ab exercises in a single day? Check out the real before and after results, the challenges faced, and whether it’s actually worth it! #FitnessChallenge #AbsWorkout #Before ...