Good quality dark chocolate with a high cocoa content can be surprisingly nutritious. A 100g bar of dark chocolate with 70 – 85 percent cocoa contains 11g of fibre and a whole host of minerals: iron, ...

As for the best kind to get, she says look for anything with 70 percent or more cocoa and less than eight grams of sugar.

Good news for cocoa fans: there's a chocolate bar that combines intense pleasure with impeccable composition. Rated 70/100 on ...