Known for training Kareena Kapoor and Alia Bhatt, Anshuka Parwani shared the ultimate yoga routine that every bride needs for ...

Brides-to-be, if you are looking for a workout routine to help you get toned before you get married, scroll down ...

Welcome to My Channel — your daily guide to strength, balance, and mindfulness. From chakra-balancing flows, full-body ...

Gained a few kilos this Diwali? Experts share simple home-based diet and exercise tips to shed festive weight safely - no ...

Welcome to My Channel — your daily guide to strength, balance, and mindfulness. From chakra-balancing flows, full-body ...

“Other exercises that will help improve your lower back strength are half plank, a full plank, bridge pose, push-ups, ...

Stress fuels excess cortisol, the notorious “stress hormone,” which sabotages weight management by encouraging fat storage, ...

Feeling heavy before Diwali? Discover how breathing, clean eating, and mindful rituals can help you detox and glow naturally.

Bengaluru South MP Tejasvi Surya on September 28, 2025, launched piped natural gas (PNG) line work in Jayanagar at SBI Colony, J.P. Nagar 1st Phase. The project marked a significant step toward ...

'I would want skipper Surya to care for batter Surya. Just like he cares about a Tilak, Sanju or Abhishek, he should care for Surya, the world class batter.' IMAGE: Skipper Suryakumar Yadav's ...

Narendra Modi Birthday: Prime Minister Narendra Modi turned 75 today and over the years, he hasn’t just been seen as a political leader but also as someone whose lifestyle choices inspire millions of ...