Welcome to My Channel — your daily guide to strength, balance, and mindfulness. From chakra-balancing flows, full-body ...

Welcome to My Channel — your daily guide to strength, balance, and mindfulness. From chakra-balancing flows, full-body ...

Known for training Kareena Kapoor and Alia Bhatt, Anshuka Parwani shared the ultimate yoga routine that every bride needs for ...

Brides-to-be, if you are looking for a workout routine to help you get toned before you get married, scroll down ...

Stress fuels excess cortisol, the notorious “stress hormone,” which sabotages weight management by encouraging fat storage, ...

Gained a few kilos this Diwali? Experts share simple home-based diet and exercise tips to shed festive weight safely - no ...

Keerthy Suresh turns 33. Let's know the timeless beauty routine she started at 17 that still keeps her glowing. What’s her ...

Feeling heavy before Diwali? Discover how breathing, clean eating, and mindful rituals can help you detox and glow naturally.

Rashami Desai recently opened up about her ongoing fitness journey, sharing that she has lost 9 kg of weight but continues to battle health concerns ...

Spending prolonged hours in front of screens and lacking exercise decreases the production of synovial fluid, leading to ...

'I would want skipper Surya to care for batter Surya. Just like he cares about a Tilak, Sanju or Abhishek, he should care for Surya, the world class batter.' IMAGE: Skipper Suryakumar Yadav's ...

Bengaluru South MP Tejasvi Surya on September 28, 2025, launched piped natural gas (PNG) line work in Jayanagar at SBI Colony, J.P. Nagar 1st Phase. The project marked a significant step toward ...