News

1,000-Pound Deadlifts, 300-Pound Dumbbell Presses, & Wild Feats of Strength! Inside Arnold's Big Muscle Bash
At The Arnold sports festival, the world's top strongmen, such as Mitchell Hooper and Hafthor Björnsson, and civilian lifters ...
Fitgurú on MSN1d
Strong Hips are Key for Exercise: Here's How to Achieve Them
Ever stopped to think about the crucial role your hips play in almost everything you do? From walking, running, or jumping, ...
People Are Awesome on MSN4d
Elderly Woman Deadlifts Huge Weight | Best of the Week
It has been more than 30 years since Sandra Bullock and Keanu Reeves teamed up for the action movie “Speed.” Now, they’re reportedly sharing the screen again for a romantic thriller. The Hollywood ...
WHYY4d
Powerlifting pioneer Jan Todd recalls her barrier-breaking deadlift record 50 years later
Todd set a Guinness World Record with a 394.5-pound two-handed deadlift — but training was tough at a time when women weren’t ...
How to Deadlift with Perfect Technique to Set New PBs, Gain Strength and Build Muscle
Easily the king of compound lifts, the deadlift is an essential move in your programme for a multitude of strength and muscle ...