Menstruation is a natural process that women experience every twelve months of the year. A gynaecologist explains the science ...

World Kidney Day is observed every year on 11 March to shed light on the importance and functions of kidney, including ...

Lifestyle choices like diet, hydration, exercise, and smoking habits can significantly impact kidney health and function.

World Kidney Day is a good reminder of how crucial kidneys are in keeping the body healthy and why preserving them by following a natural lifestyle should be the priority of all people. Kidneys are ...

Celebrity fitness instructor Yasmin Karachiwala shared a few practical nutrition tips to help you celebrate Ramzan in a smart ...

Turning 30? Know why monitoring cholesterol, blood pressure, and blood sugar is crucial for heart health and how these three indicators help prevent future heart disease.

Obesity can impact reproductive health in both men and women. A doctor explains how excess weight affects hormones, fertility, and chances of conception.

Here are the 7 science-backed strategies from doctors to quit smoking successfully this No Smoking Day 2026 and take the first step toward a healthier life.

After 24 hours without smoking, the brain experiences intense nicotine withdrawal symptoms—including irritability, anxiety, and cravings—as the body eliminates toxins. While brain chemistry adjusts to ...

No Smoking Day is a designated ocassion to spread awareness about the dangers of tobacco smoke exposure. In 2026, the event falls on March 11, i.e., today.

Young athletes are training harder than ever. Know how excessive sports training can cause growth plate injuries in children and what parents should watch for.

What happens to your kidneys when you are diagnosed with diabetes? Urologist breaks down the complicated and rare effects.