Herbs can provide anti-inflammatory benefits. Ginger, turmeric, and rosemary may reduce inflammation in conditions like ...

Acne is a common skin condition that can be linked to various factors, including diet. Some studies suggest that dairy may ...

The right creatine dosage depends on your fitness goals, body weight, diet, and activity level. Talk to your doctor about the ...

The products promise to get rid of sweat and odor all over your body, from feet to under the breasts. But do you actually ...

Doing leg exercises can help you build muscles and strength in your legs which can make every day activities and ...

Cardiologists typically eat heart-healthy breakfasts like oatmeal with berries, whole-grain toast with avocado and egg, or ...

If you choose to work out while fasted, it’s best to plan your workouts around your eating schedule to ensure your body has ...

Stone fruits (drupes) have a fleshy outside and a single pit or "stone" inside. Examples include peaches, plums, cherries, ...

More than 300 cartons of Friendly's Vanilla Bean ice cream are being recalled after being filled with Cookies and Cream, ...

Taking a magnesium supplement may help ease period cramps by reducing your pain sensitivity, relaxing your muscles, and ...

Hot yoga is a type of yoga that is done in a room heated to 85 to 105 degrees Fahrenheit. It is designed to encourage ...

Alternate day fasting is an eating plan that involves switching between normal eating and fasting. It may help with weight ...