What are the treatment options? When you notice the early appearance of varicose veins, there are some strategies to help prevent them from getting worse. Barankin says compression stockings are the ...

The Best Things to Scream Into by Orson Spooring Literally that. Fifty inspired ideas, including The Grand Canyon (“nature’s most beautiful place to scream”), The Hole in a Freshly Toasted Bagel ...

Recently, I went back to my childhood pool with my mom, who goes there to exercise and help heal various injuries. I watched her swim back and forth, at her own pace, a few lanes over, before I pushed ...

Zucchini Available year-round, zucchini is best during the summer, especially if freshly plucked from your own garden. A delicious source of potassium, vitamin C, vitamin A, folate, and fibre, it ...

photo credit: shutterstock Yeah, we know. You didn’t sleep well last night. So why not take a nap? Studies show that not only will you feel better almost immediately, says Sara Mednick, PhD, a sleep ...

Most plant-based milks are fortified with calcium, vitamin A, D, and B12, so it’s easy to replace any lost nutrition. But often organic plant milks are not fortified, says Guest. And that also goes ...

Our granny made cabbage rolls for every single occasion, always perfectly rolled and neatly arranged in the same well-loved casserole dish. There are many ways to make cabbage rolls, but our Ukrainian ...

The biopsy came back positive for cancerous growth. Following Singh’s localized stage three diagnosis in 2012, she underwent a full mastectomy with lymph node dissection the day before her 45th ...

Female athletes competing in aesthetic sports, such as figure skating, experience so much body shaming it’s the equivalent of emotional abuse, according to a recent University of Toronto study. This ...

What you need to know about pain medication At one point or another, you may have taken painkillers to treat short-term pain, such as surgery or childbirth. Depending on the severity of pain, your ...

Standard cardio workouts can be hard to get pumped up for, even in the best of times. When you’re stuck inside—and the couch is calling your name—lacing up your sneaks for an at-home sweat session can ...

Trendiest Mocktail of the Season Tequila, mezcal and agave-based spirits are having a major moment, and not in the back-to-back-shots-in-college type of way: People now talk about tequila and mezcal ...