Though hope may seem hard to find, it can be deliberately cultivated, he argues, by fighting our biases and getting a more ...

These positive stories—from scientific breakthroughs to advancements in justice and equality—make us feel uplifted and ...

After analyzing the data, researchers found that people had greater mental well-being in spaces where they could see or hear ...

Greater Good picks our favorite books to help parents and their kids nurture love, connection, and resilience.

This year, we lost three giants in the psychological science community, all relevant to our work here at Greater Good. Frans ...

Scroll down for a transcription of this episode. Feeling burned out? Join Dr. Kristen Neff as she guides us through a calming practice to bring kindness and support to ourselves during tough times. Dr ...

Have you ever gazed out at the sea and felt the world become smaller? Perhaps you have swum in its waters and felt that time stood still, that the noise and chatter of the world faded away to a ...

Our monthly Happiness Calendar for Educators is a day-by-day guide to building kinder, happier schools where everyone belongs. This month, foster connection and understanding in your school with daily ...

Scroll down for a transcription of this episode. Compassionate dialogue isn’t just about talking and listening—it's a meaningful way to bridge divides, cultivate belonging, and reimagine education as ...