Here’s food for thought: The microbes in your ... brain works more than we ever realized. The science behind this relationship between mind and microbiome is the subject of the new book The ...

Read on to learn how you can extend your mind. Below, Annie shares five key insights from her new book, The Extended Mind: The Power of Thinking Outside the Brain ... to think in ways our brains ...

It doesn’t have to be that way. Hans-Werner Hagemann, co-author of the new book The Leading Brain ... which is the process when the rational parts of your brain start a battle with the more ...

and ways to "rebuild" the brain. The book features more than 150 brain exercises and puzzles, promising that "this rigorous but easy-to-follow program will help your brain stay sharp." The ...

Whether you're into biographies or bodice-ripping romances, there's nothing like a good book. Since the first ... In this case, Small advises other ways to engage your brain, such as exercise ...

But they’re not the only ways to protect your brain. In fact, some of your favorite activities may also help keep your mind sharp and your brain healthy. Curling up with a good book does more ...

Taking a walk with a friend or loved one can provide multiple benefits for both your ... brain. During Brain Awareness Week, Dr. Angela Hsu, a geriatrician with Kaiser Permanente, offers two ...

Our brain slowly but surely adapts to our current situation. So if your job becomes slightly worse every year, you might never break free from your decision inertia, and you might spend way too ...

Instead, train your brain to reply to unhelpful thoughts with ... All I can do is my best,” suggests Morin. Another way to be more open-minded is to add more experiences to your schema, suggests ...

“That’s a great way to start.” The factors that protect against brain disease The study, which looked at data from 59 meta-analyses, identified six factors that lower your risk of brain ...