Read on to learn how you can extend your mind. Below, Annie shares five key insights from her new book, The Extended Mind: The Power of Thinking Outside the Brain ... to think in ways our brains ...

Here’s food for thought: The microbes in your ... brain works more than we ever realized. The science behind this relationship between mind and microbiome is the subject of the new book The ...

In such a situation, by knowing how the brain can easily remember things ... different methods and approaches for revision. Instead of reading the book or facts again and again, suggest children ...

But they’re not the only ways to protect your brain. In fact, some of your favorite activities may also help keep your mind sharp and your brain healthy. Curling up with a good book does more ...

Taking a walk with a friend or loved one can provide multiple benefits for both your ... brain. During Brain Awareness Week, Dr. Angela Hsu, a geriatrician with Kaiser Permanente, offers two ...

In this fun, engaging program, Dr. and Mrs. Amen count down their top 50 ways to grow your brain. If you do just a few of these … you can think and feel better in a very short period of time.

Our brain slowly but surely adapts to our current situation. So if your job becomes slightly worse every year, you might never break free from your decision inertia, and you might spend way too ...

Instead, train your brain to reply to unhelpful thoughts with ... All I can do is my best,” suggests Morin. Another way to be more open-minded is to add more experiences to your schema, suggests ...

A new study found waves of brain aging occur at ... the day live longer. See your friends Chronic loneliness affects your physical health in multiple ways, including your heart function and ...

“That’s a great way to start.” The factors that protect against brain disease The study, which looked at data from 59 meta-analyses, identified six factors that lower your risk of brain ...