Legumes are often listed as healthy foods to incorporate into a well-rounded or vegetarian diet, but many people don't know how to cook them. Urad dal, a popular Indian pulse with a distinctive speck ...

A plate of soft, steamed idlis served with a warm, tangy bowl of sambar is not just a meal—it’s an experience that represents the heart of South Indian culinary tradition. This classic breakfast dish ...

When it comes to South Indian cuisine, dosa is one of the most popular dishes, made from a fermented batter of rice and urad dal (split black gram). It’s a thin, crispy pancake that’s cooked on a ...

This is a preview. Log in through your library . Abstract Twenty-two tropical food legumes were grown in dilute nutrient solution with or without rhizobium inoculation and supplied with either low or ...