The good news? You can lower cholesterol in your 40s and 50s through targeted lifestyle changes, a heart-smart diet, and—in ...

A little legume widely beloved in the Middle Eastern world can offer massive benefits to your heart, a new study has found.

Recent research from the Illinois Institute of Technology has found that consuming a cup of chickpeas daily for 12 weeks ...

Statins, long hailed for lowering cholesterol, might offer an unexpected benefit beyond heart health—they could help slow ...

Discover how chickpeas and black beans can dramatically lower cholesterol and fight inflammation in just 12 weeks, according ...

These nutrient-packed picks make it easier to support cardiovascular health—starting with your first meal of the day.

When the amount of cholesterol in the blood is too high, hypercholesterolemia can develop, causing serious damage to the ...

Eating more of a tinned food could help lower cholesterol levels and reduce inflammation in the body. A new study found that ...

You don't have to sacrifice heart health on a low-carb diet with these foods, many of which can lower your cholesterol and ...

Red yeast rice is a natural supplement used to lower cholesterol. Learn whether it's safe, effective, and how it compares to ...