Chrissy recalled in her 2018 memoir, This Is Me, how her childhood trauma led to food issues that caused the actress to start attending Weight Watchers meetings when she was just 11 years old. After ...

Loss is a painful part of life, and as we move through midlife and our senior years we seem to be confronted with death and loss more often. We say goodbye to parents, partners, lifelong friends, and ...

Adele’s split from her ex-husband, Simon Konecki, in 2018 sparked a 100-pound weight loss journey that had fans buzzing for months in 2020. Since then, the “Hello” hitmaker has kept off the weight and ...

Some people, such as those who have spent years gaining muscle mass, can eat lots of calorie-dense food and not gain weight because muscle burns more calories at rest. However, even if you can eat ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Many hormones play a role in your weight. Here’s how to encourage healthy hormone production to support weight loss. Hormones can be ...

Sarah is a registered dietitian and freelance writer passionate about connecting people to information that will help them improve their mental and physical health. She’s a big believer that food is ...

Hormones can be helpful heroes, supporting the immune system and a healthy sleep-wake schedule. But they can also be culprits of frustrating body issues, like excess weight that won’t come off despite ...

Chrissy Metz has been open about her lifelong struggle with emotional eating and food. The This Is Us alum gained and lost 100 pounds earlier in her career and underwent another 100-pound weight loss ...