Two mothers, Deepti Harshana and Parul Kusmatiya, have detailed their significant post-pregnancy weight loss journeys, shedding 32 kg and 30 kg respectively through consistent, balanced approaches.
Fitness influencer Deepti Harshana shed 32 kg post-motherhood by following four consistent, simple health habits: eating home-cooked meals, prioritising protein and fibre, cutting sugar and processed ...
Recent postpartum weight loss journeys by public figures and everyday women underscore a shift from extreme diets to ...
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