The Ballet Austin Guild is presenting their annual Nutcracker Gift Barre online. Each year, the volunteer organization, Ballet Austin’s largest non-government donor, hosts a Gift Barre at performances ...

Fitness is not just about sweating it out in the gym, it is also about finding workouts that strengthen the body while adding grace and balance. That is exactly what Malaika Arora shows us with her ...

Ballet barre workouts have been around for decades (actually dating back to the 1950s with creator Lotte Berk). But they’ve become especially popular over the last few years. In fact, this type of ...