Andrew Duxbury, M.D., professor in the UAB Division of Gerontology, Geriatrics and Palliative Care, provides expert advice and tips for at-home geriatric care. The health of older adults can change ...

Now that we’re a month into 2025, how are your New Year’s resolutions holding up? Are you still sticking to your healthy eating and exercise goals? For older adults, adopting healthy habits isn’t just ...

During winter, outdoor activities are limited. One winter activity that many enjoy during the colder months of the year is heading to the slopes to ski or snowboard. Learning to ski or snowboard as an ...

Saving money doesn't have to be difficult for young adults. Learn how to budget effectively with these 10 tips to help you reach your financial goals! Financial literacy is an essential skill that ...

If you’ve heard the phrase “executive functioning” recently, it probably came up in the context of ADHD, a common neurobehavioral condition which affects a person’s ability to stay focused, maintain a ...

The holiday season presents unique challenges for older adults. It may create feelings of loneliness or bring up memories of loved ones no longer present. Despite this, the holidays can still be a ...

Elder care by Zhanna Danilova via iStock for WMNF News. Older adults and their caregivers have different needs when it comes to preparing for hurricanes and other emergencies. On WMNF’s Tuesday Cafe, ...

Sleep is important at any age. Older adults often do not get enough sleep. However, proper sleep hygiene can help promote healthy sleep habits. Getting enough sleep can also help you stay healthier as ...

Author Laurence Steinberg sits down with Maria Shriver to highlight a phase of parenthood that’s often overlooked: adult children. Steinberg shares how to navigate and support your child’s adult stage ...