Self-determination theory (SDT) is one of the most well established and powerful approaches to well-being in psychological ...

Putting your well-being first isn’t just about feeling good—it’s the secret to reaching new heights in your life. When you focus on your health, you unlock a powerful force within yourself.

As July 2025 unfolds, the stars remind us that health isn’t just physical, it’s deeply emotional, mental, and spiritual too.

Animal memes might seem like simple distractions, but researchers say they can actually support your mental health. A new ...

Plus, what an oncologist wants you to know about endocrine disruptors. You are reading our weekly Well+Being newsletter. Sign ...

Is summer the time to boost your child's well-being? Some psychology experts would say yes, and here are three ways to get ...

Well+Being shares news and advice for living well every day. Sign up for our newsletter to get tips directly in your inbox. The original, science‑backed 7‑minute workout to get fit fast ...

In that piece, he walks the reader through case studies of how social conditions and public policies substantially affected well-being in different populations. And through the years, we’ve published ...

New research reveals a simple way to improve your health and well-being on vacation — and an annoying habit to avoid. 3 It’s important to maximize the time you have off work.

Tips to Maintain Your Well-Being Amid Tariffs, Layoffs, and Recession Talk Nonprofit workers stressed by the uncertainty their groups face should acknowledge their emotions, set limits around work, ...