We know motherhood is demanding. But according to new research, new mothers rarely even have enough uninterrupted time in ...

From “what I eat in a day” to #harshmotivation, harmful content is slipping back into feeds and fueling rising eating ...

Who says you can't have chocolate for breakfast? This crunchy cacao-nutty granola recipe is a little bit sweet, a little bit ...

There are two types of people in this world – those who keep their bread in the freezer, and those who don’t. Here's why one ...

Managing our exposure to harmful chemicals in this day and age is easier said than done, with most consumer products on the ...

TikTok is back with another theory that claims to test the fate of our relationships. Here’s what a relationship coach thinks about the trending ‘bird theory’.

We stand with Lily Allen – and so does the rest of the world. So why has the tide turned on female rage? Digital Editor Holly Berckelman weighs in.

A new study suggests women have to exercise far less than men to gain protection against coronary heart disease. Researchers ...

It can sneak up quietly – then, suddenly, everything feels different. Perimenopause marks a powerful hormonal shift that affects the body and mind in ways many women don’t see coming.

Even stars get bored with the same workout routine. Kristen Bell may have found the key to keeping things fun, 'exercise ...

From managing perfectionism and competitiveness to enjoying simple pleasures, these are the life lessons that Melissa Leong ...

Kim Kardashian really can’t catch a break. During a preview of the seventh season of The Kardashians, the star announced her ...