Some businesses operate on a 24/7 basis, including weekends and holidays. While the nature of your business may require multiple shifts and weekend work, there's no getting around the fact that ...

How often have you laid in bed scrolling through news stories, social media or responding to a text? After staring at the screen, have you ever found that it is harder to fall asleep? It’s widely ...

Employers in many industries are free to adopt a work schedule for their employees that best suits the company's business. Different work schedules can be established for different employees, such as ...