Zinc supplements can help bridge the gap, but how do you choose the best zinc supplement? Read on to learn about the best ...

Despite our bodies’ inability to produce zinc naturally, it’s imperative that we incorporate it into our diet or use supplements to ensure its intake. When it comes to supplements, zinc is ...

When it comes to choosing the best zinc supplement for thyroid, there are a few things to consider. First, it’s essential to choose a high-quality supplement that contains a form of zinc that is ...

The immune-boosting benefits of zinc are well-known, but the timing of when to take it can be confusing. For optimal absorption, zinc is best taken on an empty stomach—30 minutes before a meal ...

This article explores the science-backed benefits of zinc, the best dietary sources, and how to ensure optimal intake for ...

Foods high in zinc include oysters, red meat, lobsters, and chia seeds. Zinc supplements may be beneficial for vegetarians and vegans since it's mostly found in meats. Zinc is a mineral involved ...

Product labels definitely suggest as much. After all, a quick stroll through the pharmacy will show shelves upon shelves of over-the-counter meds and immune supplements all listing zinc as an ...

From multivitamins to protein powders, the U.S. dietary supplements market size this year is about $78 billion, according to ...