Zen Buddhism has had a profound impact on Japanese society and culture. Today the influence of Zen “mindfulness” is felt throughout the world. In this article we look at the human side of the great ...

Immerse yourself in a serene escape with our "Heavenly Zen Meditation Music" video. Designed to transport you to a realm of ...

Relaxing Music Calm and Soft with Nature Sounds for Thermal Hotel, Spa, Sauna. Music for Wellbeing, Turkish Bath and Songs ...

Zen meditation -- a centuries-old practice that can provide mental, physical and emotional balance -- may reduce pain. A new study in Psychosomatic Medicine reports that Zen meditators have lower pain ...

If you want to penetrate the mysteries of Zen, try thinking of yourself as a blueberry muffin. That’s what lay teacher Laura Jomon Martin told a small group of Zen students after a recent meditation ...

Black Zen, a meditation group in the Twin Cities, seeks to make meditation accessible and relevant to everyone. Jasmine Johnson, one of the founders of and session facilitator at Black Zen, has been ...

SILVER CITY – Nestled inside a walled house, located one block from the Western New Mexico University campus, the Silver City Zen Center has been offering meditation and Buddhism to Grant County ...