Let’s not pretend. You don’t struggle with “no” because you’re shy. You struggle with it because people around you, ...

This helps identify the times when you say no and everything turns out fine — so you know what situations you can say no to in the future. Life Kit Why Forgiving Someone Else Is Really About You.

Why you feel you can’t say no: These are the people you work with day in and day out, and it would be nice to keep some friends at the office. “Most of us want to be viewed as a team player, ...

For example, you might put it like this: “If you don’t want to do it, just say you can’t right now.” “Basically give them a phrase that’s acceptable to say back to you,” Bohns says.

You Can Say “No” in Business; Community. You Can Say “No” in Business. October 24, 2017 This article was originally published in the Tribune-Star on October 7, 2017. Whether you are an entrepreneur, ...

Remember, you can’t say no to everything, but being able to say no for the right reasons will boost your confidence and empower you to go further in your career. Share. Tweet.

To say yes to the right things, you have to learn to say an effective no. Skip to main content Mobile Navigation. Psychology Today. Find Counselling. Find Counselling. Counsellors.

You can be victorious in your efforts to get your brain to say no to the extra holiday cookies, cakes, and office snacks.

You can say no. Being a bridesmaid or groomsman is a pricey proposition with all the add-on costs. June 21, 2024. 5 min (Washington Post illustration; iStock) Advice by Michelle Singletary.