MARYVILLE, Tenn. — Data shows most older Americans do not get the recommended amount of exercise. One group of 90-year-olds in East Tennessee, however, are outliers in this category.

One of those group fitness classes is held every Tuesday at 2 p.m. at Workout Anytime in Maryville. "The whole goal of the class is to work on primarily agility, flexibility, strength, and balance ...

KNOXVILLE, Tenn. (WATE) — Workout Anytime’s April Nitzsche is showing you how to customize your workout goals through personal training. Veronica and Amber Lynn take on various exercises ...