This exercise will strengthen your core and help you train speed into your swing. The third exercise is simply your golf swing. Holding the shaft of the club just under the clubhead, ...

Go swing-happy with the mudgar There are a host of benefits in working out with this wooden club traditionally favoured by Indian pehelwans ...

Although the golf fitness class started only about six months ago, Giamarino said it seems to be working. Two of his students recently won their golf club championships.

Proprioception is inherent, however it can be improved upon—especially when trying to perform a sophisticated activity like swinging a golf club, says Graeme Lauriston, physical therapist for ...

Golf fitness expert Scott Shepard shares five exercises that can help increase your speed, and play better golf, today. Leaderboards Become a Member Shop , external transformedLink Trade In ...

Which golf club grips are best? Golf is both fun and challenging. The most subtle nuances in your golf swing can make a big difference in your score. The same holds true for your golf equipment ...