15 Women Share Their Best Weight-Loss Motivation Techniques “I focus on feeling confident and capable.” By Locke Hughes and Sarah Bradley Updated: Jul 12, 2019 12:15 PM EDT.

Some women say a new CD helps them achieve their weight-loss goals. Feb. 21, 2008— -- "Skinny jeans, skinny jeans, you're still hanging 'round In the back of my closet and that's bringin' me ...

"Strength training combined with moderate cardio, like walking or cycling, is ideal for muscle preservation and fat loss," ...

These 7 Women Prove It's Possible to Make Weight Loss FUN You don't have to suffer through it, contrary to popular opinion. by Zahra Barnes Published: Aug 27, 2015 5:59 PM EDT ...

9 Best Weight Loss Tips For Women, According To Experts. Subscribe To Newsletters. ... Social support can help with motivation, encouragement and goal setting, he adds. “For women, ...

Sengilo has struggled with anorexia since 2007, and has been in recovery for a year, according to women's interest blog Jezebel. Sengillo's photos show her before anorexia, and at her lowest ...

Because post-menopausal women have a natural energy expenditure decline, it's even harder for them to lose and maintain weight. "Not only does motivation decrease after you start losing weight ...