WEDNESDAY, Nov. 29, 2017 -- A life of hard farm work apparently gave ancient women stronger arm bones than modern women, even today's elite rowers. That's the finding of British researchers who ...
Through #WHStrong Squad, Women's Health taps the most trusted trainers across the country for their best fitness advice. This time around, we're talking to 2017 Next Fitness Star Betina Gozo about her ...
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