Former Strongest Woman in the World Jan Todd Shares Her Journey from 'Jock' to 'Whole Person' (Exclusive)
In Michael Joseph Gross' comprehensive book about powerlifting and muscle — 'Stronger' — former strongest woman in the world ...
This Good Morning Variation Is the Secret to a Bigger Deadlift
Usually to get better at squats and deadlifts you need to practice heavier squats and deadlifts. But that's a bit ...
San Angelo Standard-Times on MSN2d
Two girls powerlifters from West Texas, Concho Valley and San Angelo area win state titles
The Texas High School Women's Powerlifting Association held the state meet in Edinburg last week. Here are some outstanding ...
Picture of the week: the strength of women
A fitness club in Thiruvananthapuram made a difference this International Women’s Day by dedicating an open deadlift ...
Women's Health18d
Lower Back Pain After Deadlifts? Why It Happens And How To Fix It, According To A Trainer
Deadlifts are an amazing, full-body exercise that really strengthens the posterior chain (and makes those glutes pop!). But one big mistake many exercisers make with deadlifts is using the lower ...
Amarillo Globe-News2d
Two girls powerlifters from the Texas Panhandle win state championships in Edinburg
Two powerlifters from the Texas Panhandle took home gold medals at the Texas High School Women's Powerlifting Association ...