They’re also high in vitamin C and 500 mg potassium. A medium potato, about 5.5 ounces, contains only 120-145 calories, she ...

Potato chips get a bad rap as an indulgent snack. They’re often seen as the ultimate junk food—salty, greasy, and guilt-inducing. But not all chips deserve that reputation.

Empty calorie snacks, often characterized by their high sugar, unhealthy fat, and low nutrient content, have become a prevalent part of modern diets. These snacks provide little to no nutritional ...

Health This is the reason why Lay’s potato chips have been recalled: Find out what which states are affected. In mid-December, some 6,000 bags of Lay’s chips were recalled over a health hazard ...

At its core, potato chips can be made (even at home) with three ingredients – potatoes, salt and oil. The closer you get to those core ingredients the better, says licensed dietitian ...