Brown and white. Brown and white fruits and vegetables are colored by a group of phytonutrients known as "flavones," including apigenin, luteolin, isoetin and others.

It's on lighter-colored fruit and vegetables, too, but not as easy to notice. According to the "Food Lover's Companion" by Sharon Tyler Herbst, this waxy bloom is considered nature's waterproofing.

The old adage that "an apple a day keeps the doctor away" is a good one to follow, according to a new Dutch study. The researchers found that eating plenty of fruits and vegetables with white ...

Momentary warm weather got me thinking about playing outdoors, gardening and shopping at farmers’ markets. But until spring arrives, I’ll be staying indoors and trying to think of ways … ...

More: Joe White: Use chrysanthemums for seasonal decorations and displays One other important point I wish to make is about what’s not seen when looking at the various fruits and vegetables.

White. White fruits and vegetables might not be as vibrant, but they come with strong health benefits. Garlic, onions, cauliflower, bananas and mushrooms offer compounds like allicin that may help ...

Fruits and vegetables with white flesh, such as apples, pears and bananas, may lower your risk of stroke thanks to their levels of dietary fiber and antioxidants, a new study shows.

Wageningen, the Netherlands - A new study shows an association between a high intake of fruits and vegetables with a white flesh—mainly apples and pears in this research—and reduced risk of ...

Consumer Reports shares a roundup of retailers where you can buy hard-to-find fruits and vegetables, including Desibasket, H Mart, Miami Fruit, Weee, and others.