Jeff Toney, founder and CEO of fitness and wellness company FIT9 Wellness, is one of the experts who can tell the difference between the true scientific breakthroughs and trends.
Natasha Rothwell. who stars in 'The White Lotus', opened up to PEOPLE about how her perspective has shifted when it comes to ...
You can be plus-size and very healthy, as I am,” actress Natasha Rothwell said, reflecting her mindset shift about health and ...
Most wellness models focus on the physical body—heart rate, sleep cycles, exercise, nutrition—and may assess issues of mental health such as stress, anxiety, and burnout. Seldom is the human spirit ...
Sorry, Yogis. New research suggests that the ancient practice may not provide as many cardiovascular benefits as once thought ...
Solésence's Kevin Cureton on how SPF has become a daily essential, driven by innovation, inclusivity and the need for better ...
For Simon St Ledger, founder of Rapid Nutrition and one of the leaders in the wellness industry, this moment represents both a warning and an opportunity.
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