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If you’ve battled the sniffles (or worse) this cold and flu season, you may wonder if zinc-rich foods can lend a helping hand. Product labels definitely suggest as much. After all, a quick ...

Zinc is a crucial mineral that plays a significant role in promoting healthy hair growth, preventing hair loss, and ensuring ...

COLD AND FLU season or not, zinc is important. Most commonly known for its ability to shorten a cold, zinc has many other health benefits, including wound healing and cell production support, says ...

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According to Healthline.com, Salmon can be a rich food source for keeping your eyes in great shape. Fish have omega-3 fatty ...

Zinc is a vital mineral that plays several roles in the body, including boosting the immune system, facilitating wound healing, and aiding in growth and development. While found abundantly in ...

Zinc. Not the kind that protected Chris Pringle as the New Zealand cricket team won their way through the nineties, but the inorganic mineral that is somewhat lacking in our food supply.