We all know that being more active is a good way to keep your body healthy. And more and more data are suggesting that it can have benefits for the brain as well. To understand why dance can be so ...
Learn Latin dance at Dancing for Wellness at 6 p.m. on Wednesday, April 9 and Wednesday, April 23 at the Guernsey Memorial Library. (Sun file photo) NORWICH — Join Instructor Martha Ryan for a Latin ...
Savannah, GA (WSAV)– Cultivating Wellness through Culture. That’s the goal of Kwanzaa 365 Connections. This Saturday, September 27, the organization is hosting a unique showcase featuring Afro-Rhythm ...