The wellness challenge organizers have arranged a whole range of activities to help you keep your new habit, and will send weekly emails with links and resources to keep you motivated and on track.

LANSING, Mich. (WLNS) – Winter has officially settled in, and sometimes, that can make us feel less motivated and more ...

The Independent Health and Buffalo Bills Health & Wellness Challenge ... The latest challenge runs through Dec. 3. Participants earn points for tracking their physical activity and completing ...