The Everymom on MSN

I Tried the Weighted Vest Walking Trend—Here’s What Actually Happened

I’ve become that mom on the walking trail—the one wearing a weighted vest, AirPods in, fully immersed in my audiobook ...
Yahoo

I’ve Been Walking With a Weighted Vest for Months—Here’s How It's Worked for Me

At 49, Leah Pucciarelli is going through perimenopause. But unlike many other women her age, she's managed to avoid the many symptoms that typically come with it. Her secret? A weighted vest. 🩺 SIGN ...
AOL

I Tried Walking With A Weighted Vest For A Week And Discovered A Transformative Low-Impact Workout

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." It seems everywhere we look on our social feeds, everyone is donning a weighted vest or packing their ...
Women's Health

Why You Should Add A Weighted Vest To Your Walking Workouts, Per Doctors And Trainers

This Walking Plan Will Help You Burn Fat And Build Muscle In 28 Days In short, yes. A weighted vest can be a practical, affordable, and effective way to level-up your existing fitness routine, with ...
Military.com

Ask Stew: Is Rucking with a Weight Vest the Same as with a Backpack?

Weight vest rucking will help you develop strength in your upper back, core and legs for when you start training with a ...

Weighted vests are 'great' for women in menopause. I put one to the test — and it's on sale for Black Friday for 43% off

We asked four experts whether a weighted vest really does anything for walking, workouts and everyday tasks — and I put one affordable Amazon option to the test that's currently on sale.

I wore a weighted vest for every workout for a week. This was the most surprising change I saw.

"The vest pushed me out of autopilot." ...
AARP

Weighted Vests Are In! What to Know About the Latest Fitness Trend if You’re 50+

​​ Bone health and balance improvement. Weighted vest use has the potential to be a practical tool for supporting skeletal ...
The Washington Post

How weighted vests became the uniform for middle-class suburbanites

Like multitudes of middle-class American suburbanites have in recent months, Kim Holderness looked out her window in Raleigh, North Carolina, earlier this year and chuckled at what she saw: “Just a ...