In a recent Reddit thread, guys shared their weight loss experiences after quitting alcohol. The original poster asked other ...

While it's generally good to keep tabs on it, your body weight won't be able to tell you the full story of your health.

Weight loss is something many adults strive for. Most of us have looked in the mirror at some point and figured we could stand to lose a few pounds. Your doctor may have instructed you to lose ...

men When working with clients, Feder typically recommends a 250- to 500-calorie deficit, as this results in a steady and sustainable rate of weight loss over time. "I aim for a range that's not ...

Why do men lose weight faster than women? Or is that just a myth? Just for fun, we decided to take a look at sex differences -- real and perceived -- in the weight loss wars. One big difference ...