Pratyaksha Bhardwaj, a weight management expert, shares insights on vegan and vegetarian diets, their benefits, and practical ...

Feeling heavy after Diwali sweets? This 5-day Indian diet plan helps you lose festive weight with light meals, expert tips, and smart swaps.

Fitty GLP-1 Daily has CQR-300 (Cissus quadrangularis), an Indian traditional herb with roots back to Ayurvedic medicine.

If you are confused what to include in your weight loss diet - paneer or tofu - follow this easy guide to help you decide.

Both are popular home remedies for weight loss, but which works better and why? Experts break down how each drink affects ...

Enjoy guilt-free indulgence with these five low-calorie chaats - Sprout, Makhana, Poha, Shakarkandi, and Tandoori. Each is ...

Celebrity nutritionist Rujuta Diwekar warns against trending diets and shares practical, safe, and timeless Indian nutrition ...

Consultant dietitian and diabetes educator Kanikka Malhotra said periods of sattvik eating, swapping processed foods for ...

Jeera and saunf water are traditional Indian detox drinks known for weight management benefits. Choosing between them depends on your weight loss goals and digestive needs.

Oats and dalia are wholesome breakfast choices, but their fibre type and nutrition define how they aid gut health and weight ...

Indian pharma giant Cipla on Thursday announced an agreement with US pharmaceutical firm Eli Lilly, acquiring the rights to distribute its blockbuster weight-loss drug Mounjaro. The drug, which was ...