Praise for someone’s appearance after losing weight can inadvertently reinforce harmful societal standards. It can also ...

A new study shows that canned food is actually a good part of a healthy diet and can help keep weight down and nutrition up, ...

Starting my journey on November 1 2023, I used Nutracheck’s app every single day to help track what I was eating. Eight ...

Losing weight at today's fast pace can seem like running uphill. Countless supplements have invaded the market, and it ...

Circadian rhythm fasting may boast a few benefits, like helping improve body composition, sleep, and more. But is it worth ...

Tired of weight-loss efforts ending in disappointment? Good news: Duke University’s Eric Westman, MD, has a twist on the keto ...

Healthy snacks can be an important part of a weight loss eating plan. These snacks for weight loss can provide nutrients and ...

Both high-protein and low-carb diets are effective for weight loss. Consuming more protein may be the most important factor ...

5, 2025 — New research has shown that diet could influence the risk of ... and fatty liver-related cirrhosis who had bariatric (weight-loss) surgery significantly lowered their future ...

Is it possible to shed pounds with a diet plan? Fitness expert Anushka Singh proves that with consistency, discipline, and the right nutrition, transformation is possible!

Kansas City Chiefs tight end Travis Kelce revealed the reason why he lost weight ahead of the Feb. 9 Super Bowl game against ...

The use of blockbuster weight loss drugs has surged among young women, for whom the treatments can often be "liberating." ...