For more than a decade, I've been exploring the best ways that people can live happily. And over the last year, I even wrote a book on happiness: Outsmart Your Smartphone: Conscious Tech Habits for ...
An 85-year-long study by Harvard University shows that to live a happy and long life, it is not money or status but good relationships and right behavior that are most important. Everyone thinks about ...
Wherever people go, sadness tends to follow. And with the rise of technology and the plummeting of social gatherings and connections, is it any wonder that many people find themselves stuck between a ...
Forbes contributors publish independent expert analyses and insights. Mark Travers writes about the world of psychology. Is your life monotonous or filled with enriching experiences? Here’s how to ...
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